Category «Uncategorized»

Perfect Health

Most of us desire to have perfect health, but few really understand what comprises of perfect health. Some spend a lot of time working on their health through watching what they eat, working out very hard, and whatever else they do. However, experience has proven something to me. Here I am at 55 years of …

Weight Loss Health Diet Tips

Attaining the perfect body is something that most of us could only dream of. A lot of people wallow in frustration over not being able to lose weight effectively. While going on a crash diet does work, it only allows for temporary weight loss. Because you’re depriving yourself of food that your body needs, there …

Perfect Health Through the Alkaline Diet

The Alkaline Diet By Definition The alkaline diet, acid alkaline diet, or alkaline acid diet is a type of diet that focuses on the consumption of fresh vegetables, fresh fruit, root crops, tubers, legumes, nuts, and occasionally fish. By indulging in this type of diet, it s believed by the diet’s practitioners that we prevent …